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Ingredients
Arroz basmati
- 1300 g de agua
- 1 - 1 ½ cucharaditas de sal
- 30 g de aceite de oliva
- 300 g de arroz basmati
Curry
- 40 g de aceite de oliva
- 100 g de cebolla en trozos
-
1
chile verde fresco sin pedúnculo ni semillas
or 1 chile rojo fresco sin pedúnculo ni semillas - 10 g de cilantro fresco (hojas y parte del tallo), y algo más para espolvorear
- 20 g de jengibre fresco en trozos
- 3 dientes de ajo
- 2 cucharaditas de comino molido
- 2 cucharaditas de semillas de cilantro molidas
- ½ cucharadita de cúrcuma molida
- 1 cucharadita de sal
- 70 g de tomate concentrado
- 400 g de leche de coco
-
800
g de langostinos crudos medianos pelados
or 800 g de gambones crudos enteros pelados
- Nutrition
- per 1 ración
- Calories
- 2524 kJ / 603 kcal
- Protein
- 45 g
- Carbohydrates
- 68 g
- Fat
- 17 g
- Saturated Fat
- 3 g
- Fibre
- 4 g
- Sodium
- 1003 mg
替代食谱
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