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Ingredients
- aceite para engrasar
- 100 g de queso parmesano, en trozos
- 600 g de agua
- 400 g de brócoli, en ramilletes
-
400
g de hojas de espinaca frescas
or 400 g de espinacas congeladas - 200 g de queso fresco en trozos
- 2 huevos
- 1 cucharadita de sal
- Nutrition
- per 1 portion
- Calories
- 688 kJ / 163 kcal
- Protein
- 12 g
- Carbohydrates
- 5 g
- Fat
- 11 g
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替代食谱
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