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Ingredients
- 1 échalote, de petite taille, coupée en morceaux
- ½ citron confit au sel
- 10 brins de coriandre fraîche, équeutés
- 2 boîtes de sardines à l'huile, au citron, sans arêtes, égouttées
- 1 c. à soupe de ras el-hanout
- 150 g de fromage frais, à tartiner
- du sel
- du poivre moulu
- piment séché en flocons, à ajuster en fonction des goûts
- Nutrition
- per 1 bocal
- Calories
- 590 kJ / 141 kcal
- Protein
- 13 g
- Carbohydrates
- 1 g
- Fat
- 10 g
替代食谱
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