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Ingredients
- 200 g de chou-fleur, en fleurettes
- 1 bouquet de persil frais
- 150 g de carotte, en morceaux
- 150 g de brocoli, en fleurettes
- 1 oignon rouge, coupé en quatre
- 30 g de noisettes
- 20 g d'huile d'olive
- 1 c. à soupe de moutarde
- 1 c. à soupe de vinaigre
- du sel
- du poivre moulu
- 1 c. à soupe d'eau
- Nutrition
- per 1 portion
- Calories
- 623 kJ / 149 kcal
- Protein
- 5 g
- Carbohydrates
- 6 g
- Fat
- 11 g
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替代食谱
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