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Ingredients
- 80 - 100 g d'oignon, coupé en deux
- 1 gousse d'ail
- 20 g de beurre
- 600 g d'épaule de veau, détaillée en dés (2 cm)
- 250 g de tomates entières pelées au jus (poids net égoutté)
- 100 g de vin blanc
- 1 c. à café de thym frais
- 2 feuilles de laurier déshydratées
- 1 - 2 pincées de sel, à ajuster en fonction des goûts
- 1 - 2 pincées de poivre moulu, à ajuster en fonction des goûts
- 500 g de champignons de Paris frais
- 1 jus de citron
- 4 brins de persil frais, ciselés, pour la finition
- Nutrition
- per 1 portion
- Calories
- 1229 kJ / 295 kcal
- Protein
- 33 g
- Carbohydrates
- 6 g
- Fat
- 15 g
- Fibre
- 5 g
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替代食谱
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