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Ingredients
- 70 g d'emmental, coupé en morceaux
- 100 g de riz basmati
- 100 g de carotte, coupée en tronçons
- 100 g de petits pois frais ou surgelés
- 800 g d'eau
- 80 g de lardons fumés allumette
- 80 g de lait
- 1 œuf
- 2 pincées de sel, à ajuster en fonction des goûts
- 2 pincées de poivre moulu, à ajuster en fonction des goûts
- Nutrition
- per 8 portions
- Calories
- 4380 kJ / 1046 kcal
- Protein
- 55 g
- Carbohydrates
- 97 g
- Fat
- 46 g
- Saturated Fat
- 22 g
- Fibre
- 9 g
- Sodium
- 1590 mg
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替代食谱
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