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Ingredients
- 100 g di carote, pelate e a dadini (1 cm)
- 200 g di patate, pelate e a dadini (1 cm)
- 150 g di piselli surgelati
- farina tipo 00 q.b.
-
4
filetti di sogliola freschi (100 g l'uno)
or 4 filetti di sogliola surgelati, decongelati (100 g l'uno) - 1 pizzico di sale
- 1 pizzico di pepe bianco macinato
- 5 g di burro
- 500 g di acqua
- 150 g di maionese
- ½ cucchiaino di zenzero in polvere
- Nutrition
- per 1 porzione
- Calories
- 2121 kJ / 507 kcal
- Protein
- 38.7 g
- Carbohydrates
- 18.1 g
- Fat
- 30.7 g
- Fibre
- 1.6 g
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替代食谱
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