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Ingredients
- 20 g Öl
- 1 Zwiebel (ca. 30 g), halbiert
- 250 g Äpfel, in Stücken
- 500 g Sauerkraut, grob zerzupft
- ¾ TL Salz und mehr zum Kochen
- ½ TL Pfeffer
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für je 0,5 l) - Wasser zum Kochen
- 24 Muschelnudeln
- 200 g Gouda, in Stücken
- 10 g Petersilie, abgezupft
- 200 g Crème fraîche
- 200 g Sahne
- 100 g Schinken, gekocht, in Scheiben, in Würfeln (siehe Tipp)
- Nutrition
- per 1 Portion
- Calories
- 3682 kJ / 880 kcal
- Protein
- 31 g
- Carbohydrates
- 67 g
- Fat
- 53 g
- Fibre
- 8 g
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替代食谱
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