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Ingredients
- 250 g leite
- 30 g flocos de aveia
- 25 g açúcar
- Canela em pó q.b. p/ polvilhar (optional)
- Nutrition
- per 1 dose
- Calories
- 765.6 kJ / 183 kcal
- Protein
- 6.6 g
- Carbohydrates
- 28.5 g
- Fat
- 5.2 g
- Saturated Fat
- 2.6 g
- Fibre
- 1.6 g
- Sodium
- 54.2 mg
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替代食谱
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