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Ingredients
- 300 g cebola
- 2 dentes de alho
- 150 g cenoura
- 400 g tomate maduro
- 40 g azeite
- 500 g carne picada
- 1 folha de louro
-
1 ½
c. chá de caldo de carne caseiro
or 1 ½ cubo de caldo de carne - 150 g vinho branco
- 1500 g batata (de casca vermelha p/ fritar) cortada em pedaços pequenos (1-2 cm)
- 1 ½ c. chá de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- 350 g leite
- 2 gemas de ovo batidas
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 374 kcal
- Protein
- 21 g
- Carbohydrates
- 42 g
- Fat
- 12 g
- Fibre
- 0 g
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替代食谱
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