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Ingredients
- 200 g kaszy jaglanej
- wrząca woda, do opłukania kaszy
- 400 g wody
- 80 - 100 g ksylitolu
- 1 łyżeczka ekstraktu z wanilii, naturalnego
- 240 - 250 g mleka kokosowego
- 200 g wiórków kokosowych
- 100 g gorzkiej czekolady, o zawartości min. 60% kakao, pokrojonej na kawałki
- 70 g mleka
- Nutrition
- per 1 kawałek
- Calories
- 598.6 kJ / 143.1 kcal
- Protein
- 2.2 g
- Carbohydrates
- 14.3 g
- Fat
- 9 g
- Saturated Fat
- 7.3 g
- Fibre
- 2.5 g
- Sodium
- 7.8 mg
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替代食谱
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