Brauner Langkornreis, gekocht

Brauner Langkornreis, gekocht

3.3 44 ratings
Prep. 5 min
Total 55 min
6 Portionen

Ingredients

  • Langkornreis braun
    200 - 450 g
  • Wasser und mehr zum Einweichen
    500 - 900 g
  • Salz
    ½ - 1 TL

Difficulty

easy


Nutrition per 1 Portion

Sodium 355 mg
Protein 5 g
Calories 1150 kJ / 275 kcal
Fat 2 g
Fibre 1 g
Saturated Fat 0 g
Carbohydrates 58 g

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