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Mediterraner Kartoffelsalat
TM6 TM5

Mediterraner Kartoffelsalat

4.6 (1.1K 评分)

Ingredients

  • 50 g Mandeln
  • 1000 g Drillinge, in Stücken (3 cm)
  • 1 ½ TL Salz
  • 1000 - 1400 g Wasser, bis zur max. Füllmenge
  • ½ Bund Petersilie, abgezupft
  • 1 Knoblauchzehe, klein (optional)
  • 60 g Oliven, schwarz, entsteint
    or 60 g Oliven, grün, entsteint
  • 60 g getrocknete Tomaten, in Öl, abgetropft
  • 50 g Olivenöl
  • ½ TL Pfeffer
  • 200 g Feta, zerkrümelt
  • 200 g Cherry-Tomaten, halbiert
  • 150 g Rucola

Nutrition
per 1 Portion
Calories
1323 kJ / 317 kcal
Protein
7 g
Carbohydrates
22 g
Fat
20 g
Fibre
4.3 g

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