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Ingredients
- 1500 g água
- 1 ½ c. chá de sal
- 400 g massa tipo penne
- 30 g azeite, mais q.b. p/ envolver
- 250 g cebola cortada em pedaços
-
15
g salsa
or 15 g coentros - 250 g atum em lata, em azeite, escorrido
- Nutrition
- per 1 dose
- Calories
- 1638.5 kJ / 391.6 kcal
- Protein
- 21.3 g
- Carbohydrates
- 53.8 g
- Fat
- 9.4 g
- Saturated Fat
- 1.5 g
- Fibre
- 2.9 g
- Sodium
- 761.9 mg
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替代食谱
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