Devices & Accessories
Penne com atum
Prep. 5 min
Total 30 min
6 doses
Ingredients
-
água1500 g
-
sal1 ½ c. chá de
-
massa tipo penne400 g
-
azeite mais q.b. p/ envolver30 g
-
cebola cortada em pedaços250 g
-
15 g coentrossalsa15 g
-
atum em lata, em azeite escorrido250 g
Difficulty
easy
Nutrition per 1 dose
Sodium
761.9 mg
Protein
21.3 g
Calories
1638.5 kJ /
391.6 kcal
Fat
9.4 g
Fibre
2.9 g
Saturated Fat
1.5 g
Carbohydrates
53.8 g
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