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Ingredients
- 200 g espinafres descongelados
- 550 g feijão-encarnado cozido, escorrido
- 750 g água
- 1 ½ c. chá de sal
- 300 g cebola cortada em pedaços
- 150 g cenoura cortada em pedaços
- 30 g azeite
- Nutrition
- per 1 dose
- Calories
- 665.8 kJ / 159.1 kcal
- Protein
- 6.5 g
- Carbohydrates
- 21.6 g
- Fat
- 5.7 g
- Saturated Fat
- 0.8 g
- Fibre
- 6.2 g
- Sodium
- 903.4 mg
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替代食谱
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