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Ingredients
- 200 g ananás s/ casca e cortado em cubos
- 150 g maçã Granny Smith s/ caroços e cortada em pedaços
- 1 lima (raspa e sumo)
- 80 g açúcar amarelo
- 1500 g leite
- 120 g iogurte natural
- Nutrition
- per 1 dose
- Calories
- 71 kcal
- Protein
- 3 g
- Carbohydrates
- 11 g
- Fat
- 2 g
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替代食谱
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