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Ingredients
- 200 - 500 g di farro perlato
- 400 - 700 g di acqua
- ½ - 1 ½ cucchiaino di sale
- Nutrition
- per 7 porzioni
- Calories
- 7285 kJ / 1740 kcal
- Protein
- 85 g
- Carbohydrates
- 302.5 g
- Fat
- 7.5 g
- Saturated Fat
- 0 g
- Fibre
- 302.5 g
- Sodium
- 5 mg
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替代食谱
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