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Dinkelkörner, gekocht

Dinkelkörner, gekocht
4.2 15 ratings
Prep. 10 min
Total 8 h 40 min
5 Portionen
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Ingredients

  • Dinkelkörner
    200 - 400 g
  • Wasser und mehr zum Einweichen
    400 - 800 g
  • Öl
    10 - 20 g
  • Salz
    ½ - 1 TL

Difficulty

easy

Nutrition per 1 Portion

Sodium 730 mg
Protein 13 g
Calories 1234 kJ / 295 kcal
Fat 5 g
Fibre 7.4 g
Saturated Fat 0 g
Carbohydrates 45 g

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