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Ingredients
- 1 Schalotte, halbiert
- 200 g Hackfleisch, gemischt
- 1 geh. EL Paniermehl
- 1 TL Salz
- ¼ TL Pfeffer
- ¼ TL Majoran
- ¼ TL Paprika edelsüß
- 800 g Wasser
-
2 ½
TL Gewürzpaste für Fleischbrühe, selbst gemacht
or 2 Würfel Fleischbrühe (für je 0,5 l) - 150 g Möhren, in Scheiben, halbiert
-
100
g Knollensellerie, in Würfeln (1 cm)
or 100 g Petersilienwurzel, in Würfeln (1 cm) - 50 g Porree, in Ringen (5 mm)
- 3 Stängel Petersilie, abgezupft
- Nutrition
- per 1 Portion
- Calories
- 1417 kJ / 338 kcal
- Protein
- 26 g
- Carbohydrates
- 8 g
- Fat
- 18 g
- Fibre
- 8 g
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替代食谱
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