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Ingredients
- 1800 克 水
- 100 克 乾燥黃豆 ，以清水浸泡4小時，瀝乾
- 40 克 即溶燕麥
- 40 克 冰糖粉 ，依個人口味調整
- Nutrition
- per 1 人份
- Calories
- 755 kJ / 180 kcal
- Protein
- 9.82 g
- Carbohydrates
- 28.25 g
- Fat
- 3.95 g
- Fibre
- 4.84 g
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替代食谱
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