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Ingredients
- 250 克 絲瓜 ，去皮、切塊(約3公分)
- 300 克 新鮮蛤蜊，刷洗乾淨 ，泡入鹽水吐沙1小時
- 10 克 蔥 ，切段
- 10 克 薑 ，切絲
-
50
克 高湯 (蔬菜或蛤蜊風味)
or 50 克 水 - 1 大匙 米酒
- ½ 茶匙 鹽
- 500 克 水 (蒸煮用)
- Nutrition
- per 1 人份
- Calories
- 195 kJ / 46 kcal
- Protein
- 4.33 g
- Carbohydrates
- 4.32 g
- Fat
- 0.33 g
- Fibre
- 0.49 g
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替代食谱
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