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Ingredients
- 20 克 油
-
10
克 薑 ，切片
or 10 克 蒜頭 ，切片 - 50 克 紅蘿蔔 ，去皮、切片
- 300 克 高麗菜 ，切塊(詳見要訣)
- 30 克 新鮮黑木耳 ，切條
- ¼ 茶匙 鹽
- ¼ 茶匙 白胡椒粉
- Nutrition
- per 1 人份
- Calories
- 352.4 kJ / 84.3 kcal
- Protein
- 1.2 g
- Carbohydrates
- 10.2 g
- Fat
- 5.2 g
- Fibre
- 1.025 g
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替代食谱
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