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Ingredients
- 80 g di cipolla bianca in quarti
- 1 spicchio di aglio
- 30 g di olio extravergine di oliva
- 120 g di pomodori pelati a pezzi
- 300 g di peperoni verdi a listarelle (1 cm)
- 10 g di concentrato di pomodoro
- ½ cucchiaino di sale
- 1 cucchiaino di paprika piccante
- 1 pizzico di semi di cumino
- 1 pizzico di pepe nero macinato
- Nutrition
- per 1 porzione
- Calories
- 464.4 kJ / 111 kcal
- Protein
- 1.6 g
- Carbohydrates
- 9.6 g
- Fat
- 8 g
- Saturated Fat
- 1.1 g
- Fibre
- 2.6 g
- Sodium
- 6.5 mg
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替代食谱
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