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甜菜根飯

甜菜根飯
4.0 2 rating
Prep. 15 min
Total 45 min
4 人份
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Ingredients

  • 水
    1200 克
  • 短梗米 洗淨、瀝乾
    300 克
  • 新鮮毛豆仁 (或冷凍毛豆仁)
    80 克
  • 乾香菇 泡軟，切小丁
    3 朵
  • 薑 切片
    10 克
  • 白芝麻油
    10 克
  • 甜菜根 去皮、切塊
    200 克
  • 鹽
    1 茶匙
  • 黑胡椒粉
    ¼ 茶匙

Difficulty

easy

Nutrition per 1 人份

Protein 5.87 g
Calories 941 kJ / 225 kcal
Fat 2.6 g
Fibre 1.467 g
Carbohydrates 44.03 g

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