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Ingredients
- ½ Bund Petersilie, abgezupft
- 100 g Sonnenblumenöl
- 100 g Olivenöl
- 1 Ei, sehr frisch
- 2 TL Senf
- 1 TL Zitronensaft
- 1 Prise Pfeffer und etwas mehr zum Würzen
- ½ TL Salz und etwas mehr zum Würzen
- 1 Dose Thunfisch, in Lake (Abtropfgew. 140 g), abgetropft
- 1 EL Kapern, abgetropft, Sud aufgefangen
- 2 Sardellenfilets, in Öl (optional)
- 6 Ochsenherz-Tomaten, groß, in dünnen Scheiben
- Pfeffer zum Würzen
- Nutrition
- per 1 Portion
- Calories
- 1606 kJ / 384 kcal
- Protein
- 9 g
- Carbohydrates
- 6 g
- Fat
- 35 g
- Fibre
- 2.8 g
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替代食谱
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