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Ingredients
- 2 dientes de ajo
- 100 g de cebolla en trozos
- 40 g de aceite de oliva
- 2 - 3 cucharaditas de sal
- 2 cucharaditas de azúcar
- 2 cucharaditas de orégano seco
- 140 g de tomate concentrado
- 1400 g de tomate maduro en trozos de 2-3 cm
- 1000 g de agua
- 2 pastillas de caldo de verduras desmenuzadas
- 200 g de nata
- 4 - 8 hojas de albahaca fresca
- 2 ramitas de perejil fresco (solo las hojas)
- Nutrition
- per 1 ración
- Calories
- 725 kJ / 173 kcal
- Protein
- 3.7 g
- Carbohydrates
- 10 g
- Fat
- 12 g
- Saturated Fat
- 5 g
- Fibre
- 3.7 g
- Sodium
- 949.9 mg
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替代食谱
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