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Ingredients
Cozze al vapore
- 1000 g di cozze fresche pulite
- 1 spicchio di aglio
- 3 rametti di prezzemolo fresco, le foglioline lavate ed asciugate
Crema di zucchine
- 1 scalogno
- 20 g di olio extravergine di oliva
- 480 g di zucchine a pezzi
- ½ cucchiaino di sale
- 200 g di acqua
- Nutrition
- per 1 porzione
- Calories
- 548 kJ / 131 kcal
- Protein
- 10.9 g
- Carbohydrates
- 4.8 g
- Fat
- 7.3 g
- Fibre
- 1.6 g
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替代食谱
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