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Iogurte líquido de aveia, mel e canela

Iogurte líquido de aveia, mel e canela
3.7 35 ratings
Prep. 5 min
Total 12 h 10 min
8 doses
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Ingredients

  • flocos de aveia
    40 g
  • canela em pó
    5 g
  • tâmaras s/ caroço
    100 g
  • leite
    1500 g
  • iogurte natural
    120 g
  • mel
    30 g

Difficulty

easy

Nutrition per 1 dose

Protein 8 g
Calories 670 kJ / 160 kcal
Fat 4 g
Fibre 2 g
Carbohydrates 25 g

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