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Ingredients
- 8 gambones crudos enteros
- 700 g de agua
- 75 g de aceite de oliva
- 1 diente de ajo en laminas
- 500 g de sepia en trozos de 2 cm
- 70 g de cebolla en trozos
- 70 g de tomate troceado en conserva
- 300 g de arroz de grano redondo
- 1 pastilla de caldo de pescado
- 2 sobres de tinta de calamar
- 1 cucharadita de sal
- Nutrition
- per 1 ración
- Calories
- 2370 kJ / 567 kcal
- Protein
- 34.8 g
- Carbohydrates
- 1.9 g
- Fat
- 21.3 g
- Saturated Fat
- 3.3 g
- Fibre
- 1.9 g
- Sodium
- 1008.3 mg
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替代食谱
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