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Ingredients
- 10 chicken thighs, boneless and skinless (4 oz ea.)
- 6 tsp Madras curry powder, divided
- 1 tsp salt
- 1 tsp turmeric powder
- ½ oz extra virgin olive oil
- 13 ½ oz canned coconut milk, full cream
- 4 oz snow peas, sliced in thin strips
- 4 oz red bell peppers, sliced in thin strips
- ½ - 1 lime, juice only, to taste
Veggie Rice
- 10 oz broccoli florets
- 10 oz cauliflower florets
- 1 oz extra virgin olive oil
- salt, to taste
- ground pepper, to taste
- ½ - 1 lime, juice only, to taste
- Nutrition
- per 1 portion
- Calories
- 3372 kJ / 806 kcal
- Protein
- 65 g
- Carbohydrates
- 18 g
- Fat
- 55 g
- Saturated Fat
- 30 g
- Fibre
- 5 g
- Sodium
- 906 mg
替代食谱
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