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Ingredients
- 4 oz cheddar cheese, in pieces
- 2 oz Parmesan cheese, in pieces
- 1 oz walnuts, halved
- 2 garlic cloves
- ½ oz avocado oil
- 5 oz yellow onions, quartered
- 5 oz zucchini, in pieces (1 in.)
- 1 tbsp tomato paste
- ½ tsp dried thyme
- ½ tsp smoked paprika
- ½ tsp ground cumin
- ¼ tsp cayenne pepper
- 2 oz chicken stock
- ½ tsp kosher salt
- 1 pinch ground black pepper
- 6 bell peppers
- 12 oz ground beef
- 12 oz ground pork
- 1 large egg, organic, pasture-raised
- 28 oz tomato sauce, canned
- Nutrition
- per 1 portion
- Calories
- 1966 kJ / 470 kcal
- Protein
- 40 g
- Carbohydrates
- 19 g
- Fat
- 28 g
- Saturated Fat
- 10 g
- Fibre
- 5 g
- Sodium
- 1272 mg
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替代食谱
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