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Ingredients
- 120 g de cebolla en trozos
- 2 dientes de ajo
- 150 g de pimiento verde en trozos
- 50 g de aceite de oliva virgen extra
- 600 g de falda de cordero (Ternasco de Aragón) en trozos
- 500 g de patatas chascadas en trozos
- 1 cucharadita de sal
- 2 - 3 pellizcos de pimienta negra molida
- 1 hoja de laurel seca
- 900 g de agua
-
2
alcachofas frescas limpias en cuartos (aprox. 150 g)
(optional)
or 150 g de corazones de alcachofa congelados (optional) -
150
g de longaniza fresca de Aragón en trozos
or 150 g de salchichas frescas de cerdo en trozos - 50 g de arroz de grano redondo
- Nutrition
- per 1 ración
- Calories
- 2053 kJ / 490 kcal
- Protein
- 24.7 g
- Carbohydrates
- 25.3 g
- Fat
- 31.9 g
- Saturated Fat
- 10.8 g
- Fibre
- 2.7 g
- Sodium
- 689.8 mg
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替代食谱
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