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Ingredients
- 500 g Gnocchi
- 350 g Hähnchenbrust, in Stücken (1 cm)
- 400 g Blattspinat, TK, aufgetaut und ausgedrückt
- 1 Kugel Mozzarella (125 g), abgetropft, in Stücken
-
120
g Emmentaler, in Stücken
or 120 g Gouda, in Stücken - 150 g Milch
- 150 g Sahne
- 20 g Speisestärke
- 1 ½ TL Curry
- 2 TL süßer Senf
-
1 ½
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 ½ Würfel Gemüsebrühe (für je 0,5 l) - ¾ TL Salz
- ¾ TL Pfeffer
- 2 - 3 Prisen Chiliflocken
- Nutrition
- per 1 Portion
- Calories
- 3229 kJ / 771 kcal
- Protein
- 52 g
- Carbohydrates
- 49 g
- Fat
- 40 g
- Fibre
- 4.3 g
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替代食谱
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