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Ingredients
- 150 g de gruyère, coupé en morceaux
- 50 g d'oignon, coupé en deux
- 50 g de beurre, et un peu pour la poêle
- 150 g de champignons de Paris frais, coupés en quatre
- 40 g de farine de blé
- 500 g de lait
- 1 c. à café de sel, à ajuster en fonction des goûts
- 2 pincées de poivre moulu, à ajuster en fonction des goûts
- 2 pincées de noix de muscade fraîchement râpée
- 8 galettes de sarrasin
- 8 tranches de jambon blanc
- Nutrition
- per 1 portion
- Calories
- 1498.6 kJ / 358.1 kcal
- Protein
- 20.1 g
- Carbohydrates
- 25 g
- Fat
- 19.3 g
- Saturated Fat
- 11.1 g
- Fibre
- 2.5 g
- Sodium
- 936 mg
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替代食谱
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