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Ingredients
- 200 g cebuli, przekrojonej na pół
- 20 g oliwy z oliwek, plus dodatkowa ilość do natłuszczenia
- 500 g fileta z łososia, świeżego, bez skóry, pokrojonego na 5 cm kawałki
- 300 g wody
- 500 g ziemniaków, pokrojonych na 1-2 cm kawałki
- 150 - 200 g liści szpinaku, świeżych
- 10 - 15 g koperku, świeżego, tylko liście
- 150 g serka kremowego, podzielonego na kawałki
- 150 - 200 g mleka
- 4 jajka
- 1 łyżeczka soli
- 2 szczypty pieprzu, mielonego
- Nutrition
- per 1 porcję
- Calories
- 2560.3 kJ / 611.5 kcal
- Protein
- 41.8 g
- Carbohydrates
- 32.3 g
- Fat
- 37 g
- Saturated Fat
- 11.5 g
- Fibre
- 4.3 g
- Sodium
- 729.5 mg
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替代食谱
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