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Ingredients
- 1300 g d'eau
- 400 g de pâtes sèches, type penne
- 120 g de poivrons jaunes, coupés en morceaux
- 120 g de poivrons verts, coupés en morceaux
- 120 g de poivrons rouges, coupés en morceaux
- 250 g de tomates épépinées et concassées
- 80 g de piment vert frais, coupé en morceaux
- 4 gousses d'ail
- 140 g d'oignons, coupés en morceaux
- 40 g d'huile d'olive
- 20 g de sauce harissa, à ajuster selon votre goût
- du sel
- 6 saucisses épicées, type merguez
- 1 c. à soupe d'huile d'olive
- 2 brins de coriandre fraîche, équeutés
- Nutrition
- per 1 portion
- Calories
- 2615 kJ / 625 kcal
- Protein
- 20 g
- Carbohydrates
- 63 g
- Fat
- 31 g
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替代食谱
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