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Ingredients
- 50 g de cebolla
- 1 - 2 dientes de ajo
- 200 g de ramilletes de coliflor
- 40 g de aceite de oliva
- 1 pellizco de sal
- 1 pellizco de pimienta molida
- 800 g de agua
- 100 g de judías verdes frescas en trozos de 4 cm.
- 320 g de macarrones
- Nutrition
- per 1 ración
- Calories
- 1633 kJ / 390 kcal
- Protein
- 12 g
- Carbohydrates
- 60 g
- Fat
- 11.4 g
- Saturated Fat
- 1.6 g
- Fibre
- 6.2 g
- Sodium
- 223 mg
替代食谱
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