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Ingredients
- 2 berenjenas
- 1 ½ cucharadita de sal
- 35 g de aceite de oliva
- 1 diente de ajo
- 150 g de cebolla en cuartos
- 1 pimiento verde (120 g) en trozos
- 200 g de tomate triturado en conserva
- ½ cucharadita de azúcar (optional)
- 1 ramita de albahaca fresca troceada a mano (optional)
- 1 pellizco de pimienta molida
- 200 g de carne picada de pollo
- 1 lata de maíz en conserva (140 g) escurridos
- 6 lonchas finas de queso de sándwich
- Nutrition
- per 1 ración
- Calories
- 1251 kJ / 299 kcal
- Protein
- 16.9 g
- Carbohydrates
- 17.1 g
- Fat
- 18.2 g
- Fibre
- 5 g
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替代食谱
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