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Ingredients
- 1000 g lingueirão
- 2 c. chá de sal
- 500 g água, mais q.b. p/ demolhar
- 150 g cebola cortada em pedaços
- 2 dentes de alho
- 50 g azeite
- 250 g tomate pelado cortado em pedaços
- 50 g vinho branco
- 1 pitada de pimenta
- 200 g batata-doce cortada em quartos
- 500 g feijão-branco cozido escorrido
- Coentros q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 418 kcal
- Protein
- 31 g
- Carbohydrates
- 39 g
- Fat
- 15 g
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替代食谱
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