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Ingredients
- 100 g sera gouda, pokrojonego na kawałki
- 1 - 2 ząbki czosnku
- 10 g masła
- 200 g liści szpinaku, świeżych
- ¼ łyżeczki gałki muszkatołowej, mielonej
- 1000 g piersi z indyka, bez skóry, bez kości, w jednym kawałku
- 1 ½ łyżeczki soli
- 1 łyżeczka pieprzu czarnego, mielonego
- 2 łyżeczki ziół prowansalskich, suszonych
- 1 jajko
- 1000 g wody
- Nutrition
- per 1 porcję
- Calories
- 961.5 kJ / 229.7 kcal
- Protein
- 39 g
- Carbohydrates
- 3.3 g
- Fat
- 7.3 g
- Saturated Fat
- 3.8 g
- Fibre
- 1.8 g
- Sodium
- 573.3 mg
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替代食谱
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