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Ingredients
- 1 huevo duro
- 100 g de cebolla en trozos
- 100 g de tomate maduro en trozos
- 2 - 3 ramitas de cilantro fresco (solo las hojas)
- 150 - 200 g de aguacate maduro
- 2 pellizcos de sal
- 2 cucharadas de zumo de limón
- 1 - 2 pellizcos de pimienta negra molida
- 160 g de atún en aceite (escurrido)
- 12 rebanadas de pan de molde
- Nutrition
- per 1 unidad
- Calories
- 1001 kJ / 239 kcal
- Protein
- 12.8 g
- Carbohydrates
- 25 g
- Fat
- 9.8 g
- Saturated Fat
- 1.9 g
- Fibre
- 3.1 g
- Sodium
- 670.4 mg
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替代食谱
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