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Ingredients
- 200 克 庫司庫司 ，洗淨，瀝乾
- 400 克 水
- ¼ - ½ 茶匙 鹽 ，依個人口味調整
- 20 克 油
- Nutrition
- per 1 人份
- Calories
- 481.9 kJ / 115.2 kcal
- Protein
- 3.8 g
- Carbohydrates
- 24 g
- Fat
- 0.6 g
- Saturated Fat
- 0.1 g
- Fibre
- 1 g
- Sodium
- 3.2 mg
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替代食谱
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