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Ingredients
- 2 - 3 ząbki czosnku
- 15 - 20 g natki pietruszki, świeżej, tylko liście (1 pęczek)
- 240 g białej ciecierzycy, z puszki, odsączonej z zalewy
- 30 g mąki pszennej
- ½ - 1 łyżeczka kminu rzymskiego, mielonego (optional)
- ¾ łyżeczki soli
- ½ łyżeczki pieprzu czarnego, mielonego
- olej rzepakowy, ilość do smażenia
- Nutrition
- per 1 sztukę
- Calories
- 241.4 kJ / 57.7 kcal
- Protein
- 2.6 g
- Carbohydrates
- 10.3 g
- Fat
- 0.8 g
- Saturated Fat
- 0.1 g
- Fibre
- 2.1 g
- Sodium
- 283.1 mg
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替代食谱
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