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Ingredients
- 10 g siemienia lnianego, mielonego
- 40 g wrzącej wody
- 100 g marchewki (1 szt.), pokrojonej na kawałki
- 100 g banana (1 szt.), pokrojonego na kawałki
- 300 g soku pomarańczowego
-
10
g białka, izolatu sojowego bezsmakowego
or 10 g białka, roślinnego, z grochu, sojowego lub konopnego
- Nutrition
- per 1 porcję
- Calories
- 724.5 kJ / 173 kcal
- Protein
- 7.5 g
- Carbohydrates
- 33 g
- Fat
- 2 g
- Saturated Fat
- 0 g
- Fibre
- 3 g
- Sodium
- 48.5 mg
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替代食谱
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