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Ingredients
- 400 - 600 g karkówki wieprzowej, bez kości, pokrojonej w 4-6 plastrów, lekko rozbitej
- sól, do oprószenia mięsa
- pieprz czarny, mielony, do oprószenia mięsa
- papryka ostra, mielona, do oprószenia mięsa
- olej, do polania mięsa
- 150 - 200 g cebuli, przekrojonej na pół
- 2 - 3 ząbki czosnku
- 2 łyżeczki koncentratu pomidorowego
- 5 - 6 grzybów, suszonych
- 2 śliwki suszone, bez pestek
- 600 g wody
- Nutrition
- per 1 porcję
- Calories
- 913.4 kJ / 218.3 kcal
- Protein
- 16.7 g
- Carbohydrates
- 6.8 g
- Fat
- 14.3 g
- Saturated Fat
- 5.8 g
- Fibre
- 1.4 g
- Sodium
- 65.4 mg
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替代食谱
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