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Ingredients
- 250 g Quark
- 500 g Mascarpone
- 2 Orangen, unbehandelt, von einer Orange die Schale abgerieben und ca. 60 g Saft ausgepresst; eine Orange, geschält, in Scheiben und geviertelt
- 1 Pck. gebrauchsfertige Gelatine (z. B. Gelatine fix oder Sofort Gelatine), (15 g)
- 100 g Zucker
-
32
Schoko-Becher
or 32 Waffelbecher mit kakaohaltiger Fettglasur (z. B. von Decor) - 100 g Beeren, gemischt, frisch
- 1 Kiwi, in Würfeln (5 mm)
- Nutrition
- per 1 Stück
- Calories
- 445 kJ / 106 kcal
- Protein
- 2 g
- Carbohydrates
- 7 g
- Fat
- 8 g
- Fibre
- 0.3 g
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替代食谱
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