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Ingredients
- 15 g de salsa de soja
- 15 g de aceite de oliva
- 15 g de azúcar moreno
- 5 g de vinagre balsámico
- 550 g de agua
- 1 cucharadita de sal (y algo más para el puré de manzana)
- 300 g de coles de Bruselas congeladas
- 2 manzanas Granny Smith (sin piel y sin semillas) en trozos pequeños
- 6 lomos de salmón fresco (sin piel y sin espinas)
- 10 g de zumo de limón
- 2 pellizcos de jengibre en polvo
- 1 pellizco de pimienta negra molida
- Nutrition
- per 1 ración
- Calories
- 1118 kJ / 267 kcal
- Protein
- 23.9 g
- Carbohydrates
- 10.8 g
- Fat
- 14.3 g
- Saturated Fat
- 2.5 g
- Fibre
- 2.9 g
- Sodium
- 460.4 mg
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替代食谱
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