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Ingredients
- 125 g de feuilles de blette, sans les côtes, coupées en morceaux
- 20 g de persil frais, équeuté
- 50 g de restes de viande cuite (viande blanche ou jambon blanc), coupés en morceaux
- 125 g de riz, bien cuit
- 125 g de farine de blé
- 1 c. à café de levure chimique (½ sachet)
- 2 œufs
- 25 g de crème fraîche épaisse, 30% m.g. min.
- 60 - 100 g de raisins secs
- huile végétale
- Nutrition
- per 1 portion
- Calories
- 949.5 kJ / 226.2 kcal
- Protein
- 10 g
- Carbohydrates
- 31 g
- Fat
- 7.2 g
- Saturated Fat
- 2.2 g
- Fibre
- 1.8 g
- Sodium
- 174.8 mg
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替代食谱
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