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Ingredients
Vorbereitung
- Wasser
- 1 Zitrone, in Scheiben
- 2 - 3 Artischocken, frisch, je nach Größe
Garen und Fertigstellung
- 1600 g Wasser
- 1 ½ TL Salz
- 10 g Essig
- 2 Scheiben Zitrone, unbehandelt
- Nutrition
- per 1 Portion
- Calories
- 470 kJ / 112 kcal
- Protein
- 6 g
- Carbohydrates
- 7 g
- Fat
- 0 g
- Fibre
- 28.5 g
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替代食谱
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