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Ingredients
- 450 g d'eau
- 1 c. à café de cannelle en poudre
- du sel
- 125 g de polenta
- 4 gros poireaux, coupés en quatre dans la longueur
- 4 oignons frais, coupés en deux dans la longueur
- 300 g de tomates, coupées en quatre
- 200 g de tomates pelées et leur jus
- 1 branche de romarin frais, effeuillée
- du poivre moulu
- 2 c. à soupe d'huile d'olive
- 50 g d'amandes effilées et grillées
- Nutrition
- per 1 portion
- Calories
- 1363 kJ / 326 kcal
- Protein
- 10 g
- Carbohydrates
- 37 g
- Fat
- 13 g
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替代食谱
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